GRACE MVMT is a passion project of mine.

The goal is to inspire and empower young teenage girls to live their most authentic expression through the avenue of yoga, meditation and meaningful discussion, sprinkled in there is a whole lot of laughter, good music and certainly a few dance parties. A weekly gathering of young ladies creating a safe space to land, to share without judgement, to cultivate meaningful connection, to be vulnerable and to foster a positive relationship to self.

WHO: Teenage girls, ages 14-17.

WHERE: Bambu Hot Yoga . Nelson, BC.